Giving Yourself Permission To Cut Off Toxic Family Members- Because Forgiveness Won’t Change Their Behavior.

I’ve done a pretty great job at making myself and my mental health a priority, especially when it comes to toxic relationships, overall but specifically with family members. I have put in the grueling effort to create boundaries, voice those boundaries, and keep them.

Learning to Love My Face: Going Makeup Free Without The Shame.

In world where we have filters for literally everything, Face, hair, make up.. etc. You name it we have a filter or “mask” for it. I cannot speak for everyone but, all too constantly I feel the pressure to look better or feel better than I do. We scroll through hours of Instagram stories or Facebook …