Giving Yourself Permission To Cut Off Toxic Family Members- Because Forgiveness Won’t Change Their Behavior.

I’ve done a pretty great job at making myself and my mental health a priority, especially when it comes to toxic relationships, overall but specifically with family members. I have put in the grueling effort to create boundaries, voice those boundaries, and keep them.

I cry

I think we all have an emotional “go-to response. Some people get angry, some avoid, some get nervous, some laugh…ect. I cry. I’m not sure if it’s from years of stuffing my emotions into the deepest parts of me and never letting them see the light of day, or if it’s just this thing I …