Giving Yourself Permission To Cut Off Toxic Family Members- Because Forgiveness Won’t Change Their Behavior.

I’ve done a pretty great job at making myself and my mental health a priority, especially when it comes to toxic relationships, overall but specifically with family members. I have put in the grueling effort to create boundaries, voice those boundaries, and keep them.

Monday Mania

It’s Monday already, can you believe it? Honestly, I was doing such a great job at enjoying the weekend and forgetting all of the stress that comes along with life, buying a house, and being pregnant. Friday afternoon rolled around and my brain said NOPE. I’m done. I can’t make any more calls or do …

I’m Ready To Dive Back In, Are You Still With Me?

Hey Y’all, So excited to be back here writing something up for you guys. I finally feel like I am truly starting to get back to being myself; I am feeling more like myself over the last couple days than I have in a long time and it’s like taking a deep breath of fresh …